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How to Change Your Mind
Author:Michael Pollan ⓘ

Published in 2018; a No. 1 New York Times bestseller and a Times 10 Best Books of 2018.

Published The Omnivore's Dilemma in 2006; Knight Professor at UC Berkeley

How to Change Your Mind
How to Change Your Mind

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    Who is this book for?

    • Readers interested in consciousness, the brain, and mental health research
    • People working in medicine, psychology, and mental health
    • People who want to understand the history and controversy of psychedelic research
    • Readers who like nonfiction that combines science, history, and firsthand experience

    Who is the author?

    • Michael Pollan, well-known American food and science writer, author of bestsellers such as The Omnivore's Dilemma
    • Named one of TIME magazine's 100 most influential people in the world, he excels at combining scientific literature, humanistic reflection, and firsthand experience
    • The book was published in 2018 and was named one of the New York Times' ten best books of the year

    More by this authorThe Omnivore's Dilemma;In Defense of Food;Cooked

    Book notes

    A Book Re-Examining a Taboo

    Pollan was originally a writer known for writing about food, but this book turns to a subject long regarded as taboo: psychedelics. For decades these substances were treated as dangerous drugs and research nearly came to a halt; but in recent years some top universities have resumed rigorous clinical research and found that they may hold important value in treating depression, anxiety, and addiction. Combining history, neuroscience, and his own personal experience, Pollan leads readers to rediscover this forgotten science.

    The Word "Psychedelic"

    The Story Begins in the Laboratory

    Losing Control and Prohibition

    The Revival of Research

    The Default Mode Network

    The Dissolution of the Self

    Facing the Fear of Death

    Addiction and Depression

    Mystical Experience

    Not Just Molecules

    Risks and Boundaries

    Forgotten Promoters

    Set and Setting

    Spiritual and Social Questions

    The Author's Own Experience

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