書海 ApsûVoyage of a Thousand Books
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Chart of the Sea of Books
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Long-spined Sea Urchin
Finish the notes and leave a bottle to get the Long-spined Sea Urchin
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The Trigger Point Therapy Workbook
Original Title：The Trigger Point Therapy Workbook
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學會辨認自己的疼痛模式、找出負責的肌肉，你就能把健康的掌控權拿回自己手上。
Reading Progress
80%
Not in the mood to read? Here's the video summary :)
Video summary coming soon
Who is this book for?
- 常常肩頸痠痛、頭痛、腰痛，想自己動手舒緩的人
- 長時間打電腦、滑手機，覺得肌肉越來越僵硬的上班族
- 按摩師、物理治療相關科系的學生
- 想學會看懂「轉移痛」，知道痛點和真正源頭在哪的讀者
Who is the author?
- 克萊爾・戴維斯 (Clair Davies)，原本是鋼琴調音師，因為自己的冰凍肩久治不癒，自學激痛點療法並成功改善，之後轉行成為按摩治療師，並教導許多專業人員
- 本書後來的版本由他的女兒、激痛點治療師安柏・戴維斯共同修訂
- 激痛點研究先驅大衛・西蒙斯醫師也參與了本書的出版
Book Structure
🔒 Arrive at Phi Phi Islands and visit the Long-spined Sea Urchin to unlock this
Sail to Phi Phi IslandsShang's Take
Coming soon
More Book Notes
Cover is an original stylized design, not the publisher's actual cover art
Leave a bottle
Share your thoughts! You might meet voyagers who think just like you.
…
Shang
Shang's books
Voyager's Guide
This world
The Sea of Books has 16 real islands, one for each subject. Every building on an island is a book.
What you can do now
- Tap an island on the chart to go ashore
- Tap a building to read the notes on that book
- Meet Shang, the Navigator
Coming soon
- Chapter 2: register as a voyager, sail your ship, collect building badges, send message bottles
- Chapter 3: shells, the harbor market, clearing the fog, rankings
- Chapter 4: private chats with other voyagers
Symbols
Navigator's registry
Before you set sail, we'll register your ship.