書海 ApsûVoyage of a Thousand Books
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Chart of the Sea of Books
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Common Palm Civet
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Healing Back Pain
Original Title：Healing Back Pain
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背痛的病人，往往是無所不在的恐懼的囚徒，而恐懼正是讓疼痛持續下去的主因。
Reading Progress
80%
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Who is this book for?
- 背痛很久、看了很多醫生和復健都沒什麼改善的人
- 對身心醫學、壓力與疼痛關係有興趣的讀者
- 個性追求完美、責任感很重，又常常這裡痛那裡痛的人
- 想了解「慢性疼痛」新觀念的醫療與復健從業人員
Who is the author?
- 約翰・薩爾諾 (John E. Sarno)，紐約大學醫學院復健醫學教授，在紐約大學拉斯克復健醫學研究所行醫四十多年，治療過約一萬名病人
- 1984 年提出「緊張性肌炎症候群」（TMS）的概念，前後出版四本相關著作，本書 1991 年出版
- 2017 年 6 月過世，享年九十三歲
Other BooksMind Over Back Pain；The Mindbody Prescription；The Divided Mind
Book Structure
Shang's Take
Coming soon
More Book Notes
Cover is an original stylized design, not the publisher's actual cover art
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Shang
Shang's books
Voyager's Guide
This world
The Sea of Books has 16 real islands, one for each subject. Every building on an island is a book.
What you can do now
- Tap an island on the chart to go ashore
- Tap a building to read the notes on that book
- Meet Shang, the Navigator
Coming soon
- Chapter 2: register as a voyager, sail your ship, collect building badges, send message bottles
- Chapter 3: shells, the harbor market, clearing the fog, rankings
- Chapter 4: private chats with other voyagers
Symbols
Navigator's registry
Before you set sail, we'll register your ship.