書海 ApsûVoyage of a Thousand Books
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Okinawa Rail
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Eat and Run
Original Title：Eat and Run: My Unlikely Journey to Ultramarathon Greatness
跑得遠的祕密不在天賦，而在把跑步、飲食與生活當成一件事來練：吃植物、跑得專注，並在最痛苦的時候繼續前進。
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Who is this book for?
- 喜歡跑步、想挑戰長距離或越野跑的人
- 對植物性飲食與運動表現有興趣的讀者
- 想從運動員的故事中找到堅持下去力量的人
- 讀過《天生就會跑》，想更認識書中主角的跑者
Who is the author?
- 史考特・傑瑞克 (Scott Jurek)，美國超級馬拉松選手，在明尼蘇達州長大
- 連續七年 (1999–2005) 贏得西部百英里耐力賽 (Western States 100)，也曾拿下惡水超馬 (Badwater) 與希臘斯巴達松 (Spartathlon) 冠軍
- 以純素飲食聞名，是暢銷書《天生就會跑》中的重要人物
- 本書與作家史蒂夫・佛里曼 (Steve Friedman) 合著
Other BooksNorth: Finding My Way While Running the Appalachian Trail（2018）
Book Structure
Shang's Take
Coming soon
More Book Notes
Cover is an original stylized design, not the publisher's actual cover art
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Shang
Shang's books
Voyager's Guide
This world
The Sea of Books has 29 real islands, one for each subject. Every creature on an island is a book.
What you can do now
- Tap an island on the chart to go ashore
- Tap a creature to read the notes on that book
- Meet Shang in the Storyteller's Cabin
Coming soon
- Chapter 2: register as a voyager, sail your ship, collect building badges, send message bottles
- Chapter 3: shells, the harbor market, rankings
- Chapter 4: private chats with other voyagers
Symbols
Storyteller's Cabin registry
Before you set sail, we'll register your ship.