書海 ApsûVoyage of a Thousand Books
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Pacific Golden Plover
Finish the notes and leave a bottle to get the Pacific Golden Plover
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Your Pocket Therapist
Original Title：Your Pocket Therapist
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別再問「我哪裡有問題」，而是問「我身上發生過什麼」：看懂困擾背後的需求與早年經驗，才能真正跳脫舊模式、改寫人生。
Reading Progress
80%
Who is this book for?
- 總是在問「我到底哪裡有問題」的人
- 感情裡反覆愛上同一型人、陷入相同模式的人
- 被焦慮、自我批評或討好別人困住的人
- 想自學心理治療觀念、又還沒準備好去諮商的人
Who is the author?
- 安妮・齊默爾曼博士 (Dr. Annie Zimmerman)，擁有心理治療博士學位的執業心理治療師，也從事學術寫作
- 2021 年起在 Instagram 與 TikTok 以 @your_pocket_therapist 分享心理治療觀念，內容涵蓋依附風格、內在小孩與身體接納，累積超過 40 萬名追蹤者
- 本書 2024 年出版，台灣版由時報出版（2025）
Book Structure
Shang's Take
Coming soon
More Book Notes
Cover is an original stylized design, not the publisher's actual cover art
Leave a bottle
Share your thoughts! You might meet voyagers who think just like you.
…
Shang
Shang's books
Voyager's Guide
This world
The Sea of Books has 16 real islands, one for each subject. Every building on an island is a book.
What you can do now
- Tap an island on the chart to go ashore
- Tap a building to read the notes on that book
- Meet Shang in the Storyteller's Cabin
Coming soon
- Chapter 2: register as a voyager, sail your ship, collect building badges, send message bottles
- Chapter 3: shells, the harbor market, clearing the fog, rankings
- Chapter 4: private chats with other voyagers
Symbols
Storyteller's Cabin registry
Before you set sail, we'll register your ship.