書海 ApsûVoyage of a Thousand Books
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ʻŌhiʻa Lehua
Finish the notes and leave a bottle to get the ʻŌhiʻa Lehua
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Rewire
Original Title：Rewire
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大腦是為了改變而設計的：理解負面循環從哪裡來，再透過重複、專注與刻意練習鋪出新的神經路徑，你就能重新塑造自己的想法、情緒和習慣。
Reading Progress
80%
Who is this book for?
- 反覆陷入焦慮、自我懷疑或壞習慣循環的人
- 想知道「改變」在大腦裡到底怎麼發生的人
- 試過靠意志力改變、卻總是失敗的人
- 想用科學方法調整情緒與壓力的人
Who is the author?
- 妮可・維尼奧拉 (Nicole Vignola)，英國神經科學家，也具備組織心理學背景
- 致力於把神經科學轉化成一般人能用的方法，幫助人改善負面情緒、擺脫不良行為模式
- 本書英文版 2024 年出版
Book Structure
Shang's Take
Coming soon
More Book Notes
Cover is an original stylized design, not the publisher's actual cover art
Leave a bottle
Share your thoughts! You might meet voyagers who think just like you.
…
Shang
Shang's books
Voyager's Guide
This world
The Sea of Books has 16 real islands, one for each subject. Every building on an island is a book.
What you can do now
- Tap an island on the chart to go ashore
- Tap a building to read the notes on that book
- Meet Shang in the Storyteller's Cabin
Coming soon
- Chapter 2: register as a voyager, sail your ship, collect building badges, send message bottles
- Chapter 3: shells, the harbor market, clearing the fog, rankings
- Chapter 4: private chats with other voyagers
Symbols
Storyteller's Cabin registry
Before you set sail, we'll register your ship.