書海 ApsûVoyage of a Thousand Books
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The Practice of Groundedness
Original Title：The Practice of Groundedness
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真正持久的成功不是靠不斷鞭策自己衝刺，而是建立一種穩定的內在力量——踏實感，讓你在人生起伏中依然能穩穩前進。
Reading Progress
80%
Who is this book for?
- 一直很努力、卻總覺得不夠、停不下來的人
- 被成就焦慮推著走、容易倦怠的人
- 想用更穩定的方式追求長期成功的人
- 想在忙碌中找回專注與內在平靜的人
Who is the author?
- 布萊德・史托伯格 (Brad Stulberg)，美國作家與表現教練，長期研究並撰寫健康、表現與幸福相關主題
- 曾為《紐約時報》、《Outside》雜誌等媒體撰稿，也擔任企業主管與運動員的教練
- 與史蒂夫・麥格尼斯 (Steve Magness) 合著暢銷書《一流的人如何保持顛峰》
Other BooksPeak Performance《一流的人如何保持顛峰》(2017)；The Passion Paradox (2019)；Master of Change (2023)
Book Structure
Shang's Take
Coming soon
More Book Notes
Cover is an original stylized design, not the publisher's actual cover art
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Shang
Shang's books
Voyager's Guide
This world
The Sea of Books has 16 real islands, one for each subject. Every building on an island is a book.
What you can do now
- Tap an island on the chart to go ashore
- Tap a building to read the notes on that book
- Meet Shang in the Storyteller's Cabin
Coming soon
- Chapter 2: register as a voyager, sail your ship, collect building badges, send message bottles
- Chapter 3: shells, the harbor market, clearing the fog, rankings
- Chapter 4: private chats with other voyagers
Symbols
Storyteller's Cabin registry
Before you set sail, we'll register your ship.