書海 ApsûVoyage of a Thousand Books
選擇語言 · Choose your language
Nēnē
Finish the notes and leave a bottle to get the Nēnē
Register to collect this creature
The Body Keeps the Score
Original Title：The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
創傷不只是過去發生的一件事，而是一直留在大腦與身體裡的印記；要復原，就要讓身體重新感到安全，而不只是用頭腦去理解。
Reading Progress
80%
0:00
Who is this book for?
- 想了解創傷為什麼會長期影響身體與情緒的人
- 曾經歷重大壓力或童年逆境，想理解自己反應從何而來的讀者
- 從事心理、醫療、教育、社工等助人工作的人
- 想認識 EMDR、瑜伽、神經回饋等身心療法的讀者（本書不能取代專業治療）
Who is the author?
- 貝塞爾・范德寇 (Bessel van der Kolk)，荷蘭出生的美國精神科醫師，數十年投入創傷後壓力研究
- 曾任波士頓大學醫學院精神醫學教授，1982 年在麻州創立創傷中心 (Trauma Center)
- 1980 年代起以退伍軍人、受虐兒童與成年倖存者為對象做臨床研究，是推動「發展性創傷」概念的重要學者
- 本書出版後長年登上《紐約時報》暢銷榜，在全球被譯成數十種語言
Other BooksPsychological Trauma（1987）；Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society（與 McFarlane、Weisaeth 合編，1996）
Book Structure
Shang's Take
Coming soon
More Book Notes
Cover is an original stylized design, not the publisher's actual cover art
Leave a bottle
Share your thoughts! You might meet voyagers who think just like you.
Shang
Shang's books
Voyager's Guide
This world
The Sea of Books has 29 real islands, one for each subject. Every creature on an island is a book.
What you can do now
- Tap an island on the chart to go ashore
- Tap a creature to read the notes on that book
- Meet Shang in the Storyteller's Cabin
Coming soon
- Chapter 2: register as a voyager, sail your ship, collect building badges, send message bottles
- Chapter 3: shells, the harbor market, rankings
- Chapter 4: private chats with other voyagers
Symbols
Storyteller's Cabin registry
Before you set sail, we'll register your ship.