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How Not to Die
Original Title：How Not to Die
Author：Michael Greger & Gene Stone ⓘ
New York Times bestseller
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How Not to Die

0:00
    以完整植物為主的飲食，已被科學證明能降低多數主要死因的風險。
    Reading Progress 80%
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    Who is this book for?

    • 想透過日常飲食預防慢性病的人
    • 對植物性飲食、蔬食或素食有興趣的讀者
    • 家人有心臟病、高血壓或糖尿病，想從餐桌開始改變的人
    • 想要一份簡單每日飲食清單的上班族

    Who is the author?

    • 麥克・葛雷格 (Michael Greger)，美國醫師，營養科學網站 NutritionFacts.org 創辦人，在營養、食品安全與公共衛生領域演講
    • 本書與作家金恩・史東合著，2015 年由 Flatiron Books 出版，上市即登上《紐約時報》暢銷榜
    • 作者表示，他把所有著作的收入百分之百捐給慈善機構

    Other BooksHow Not to Diet；How Not to Age

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    More Book Notes

    • How Not to Die（Wikipedia）
    • How Not to Die: Book Overview（Shortform）
    • How Not to Die（NutritionFacts.org）
    • The DO Book Club: How Not to Die（The DO）
    Cover is an original stylized design, not the publisher's actual cover art

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